3 or 4 frozen bananas (peel and freeze overnight in a sealed container)
Freeze 1 to 2 bananas per person.
Put the frozen bananas through the Oscar (or similar masticating juicer) using the blank blade.
Or slice the bananas and freeze overnight and then place frozen sliced bananas in a food processer after you’ve thawed them for a few minutes. It can take a while to process. Keep processing until the mix turns white!
Serve with a delicious fruit salad or drizzle choc sauce/ agave syrup/ maple syrup over the banana whip. Chopped nuts, goji berries or cinnamon can be sprinkled over it. Use your imagination!
DAN
July 22nd, 2010