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Archive for April, 2010

BANANA WHIP ICE-CREAM

April 19th 2010 Posted at recipes
110 Comments

3 or 4 frozen bananas (peel and freeze overnight in a sealed container)

Freeze 1 to 2 bananas per person.

 

Put the frozen bananas through the Oscar (or similar masticating juicer) using the blank blade.

 

Or slice the bananas and freeze overnight and then place frozen sliced bananas in a food processer after you’ve thawed them for a few minutes. It can take a while to process. Keep processing until the mix turns white!

 

Serve with a delicious fruit salad or drizzle choc sauce/ agave syrup/ maple syrup over the banana whip. Chopped nuts, goji berries or cinnamon can be sprinkled over it. Use your imagination!

Recipe for Health and Well-being

April 19th 2010 Posted at Uncategorized
111 Comments

Eat wholesome, fresh, organic food (uncooked and cruelty-free)

Drink pure, energised water

Breathe fresh, oxygenated air

Exercise/ move your body

Think positive, happy, constructive thoughts

Connect to Spirit/ Nature or your Higher Power

Spend with the people you love and who love you

Give thanks

Live your passion!

 

All these things are important to live a happy, healthy life and how you do them is paramount. We need to learn how to eat, drink, breathe, move, think and live in order to have the abundant health and happiness we deserve! Stay tuned for advice and tips on how to do this! It’s easier than you can imagine!

April 19th 2010 Posted at inspiration
61 Comments

“We don’t see things as they are, we see things as we are”

Anais Nin

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